Thursday, October 16, 2008
A New Commitment To Exercise
I'll admit it. I've failed to show up to the YMCA for a couple of months. After picking up the kids and going home, I just never seem willing to go out again. I finally found a solution and got to put it to use for the first time last night. I play a pretty fair amount of games on my Xbox 360 and watch quite a bit of TV. I picked up a portable recumbent bike that will allow me to pedal away while I engage in those activities. Last night, I pedaled during an hour's gaming session on Halo 3 then followed that up after dinner with 90 minutes during the Presidential Debate. I still am trying to avoid liquid calories by drinking Diet Rite (0 calories, 0 sodium, 0 caffeine, but surprisingly tastes better than any other diet drink I've tried) and eating light breakfasts and lunches. I haven't done a good job of keeping up the exercise, but I think this is something that I have no excuse to avoid, so we'll see how it goes. Wish me luck.
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1 comment:
Good idea. Hang in there.
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